Have been trying to resolve the issues between your parents? Are you unable to understand and meet the demands of your partner that is causing issues? Are you going through a toxic relationship which is causing mental and physical problems? Is it getting hard for you to manage your relationship with your friends in Toa Payoh because of busy routine?
Well, you are not the only one dealing with these problems in Toa Payoh. There are many people who are going through the same phase. You will be surprised to know that it is the main cause of depression and stress in many people. However, an important thing you need to understand is that mistake happens from both sides and you have to resolve them together.
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What happens most of the time is that after suffering for so many years by the hands of someone close, dear, or loved ones; our way of behaving with others and overall attitude, gets a bit aggressive and loud towards small things and issues. We start to react harshly over normal things and when we get a reaction from others, we end up with feeling that no one understand us and everyone is trying to hurt us, but in reality it is our behavior that is causing all the disturbance. Don’t consider it just for romantic relationship but it can be between you and your parents, siblings, and friends. However, there is also no doubt that romantic relationship failure gives us the biggest heartaches.
This was the day I had planned for and looked forward to from the time I was a little girl. I practiced by trying on my mother's wedding dress and veil, carrying her flowers and standing in front of the mirror to admire myself as a bride. This was the morning that I got up, went early to the salon to have my hair done, get dressed in my very own dress and veil, have pictures taken with my new husband, parents and newly extended family. It was a perfect snowy day. Big flakes falling down, creating the perfect winter wonderland that I'd wanted for our special day. My dad walked me down the aisle, gave me away to my husband, we said our vows, promises made and the deal was sealed. Finally married. It was a great day. One of the best, most fun weddings that we had ever been to. Snowmen centre pieces on the table, white mini lights twinkling around the room, ice cream wedding cake, winter wonderland, happy people helping us celebrate our day. It ended with us falling into bed, tired, happy, laughing about the funny events of the day, it had turned out to be the perfect wedding day. Perfect start to the rest of our happily ever after...or so I thought.
Nov 21, 2014 Anniversary #16
This was the first anniversary after I had found out that our marriage was not all that I thought it was. Our 16th Anniversary. In the last couple of years I had felt the shift in our relationship. I felt like there was something else going on in my husbands life that he wasn't sharing with me. He was working longer hours, spending less time at home, when he was home he stayed up later and later often coming to bed well after I had fallen asleep. I began to wonder if the thing in his life that he wasn't sharing was another relationship. I asked if there was another woman in his life, and he said no there wasn't. For awhile, I chalked it up to me being busy with the kids and their activities and him busy with the company and work.
This first anniversary after finding out that he had been with someone else, I didn't want to celebrate. I wanted to forget the day and have it be just another day in November. That didn't happen. Friends of ours wanted to go out an celebrate the evening. So because I hadn't told my friend what I had found out, she knew nothing and figured it would be a great couples night out. I just wanted the day to be over so I could go to sleep and not think anymore about how those things that he had promised me on this day 16 years ago, now didn't mean shit to me anymore. Celebrating felt like a lie, and at this point I was so tired of lies that I didn't want to tell anymore. I didn't want to pretend that this day still meant the same to me anymore. I just felt empty and sad.
Nov 21, 2015
I've been dreading this day again, since the beginning of the month. I wish I had some excuse to be away but I don't. So I've let it slip by and at some point maybe my husband will notice that the day got past us or he won't. Maybe he's remembered too and knows that it's a day that he just best leave alone. He doesn't understand that he has ruined this special day for me. I don't wear my wedding rings anymore because he broke those promises that he made with them. When he told me he wanted to save our marriage, he wanted me to stay, he loved me but then lied to me some more. He told me last year that he wouldn't hurt me anymore, that our marriage was worth fighting for. He lied and continued to have an online affair with a much younger woman in the States. I found out in January that he had gone to be with her. He told me he would end it. He lied. He asked me if I would give him a week to go, end things with her in June and then it would all be over. He lied, it wasn't over. He continued to be in contact with her. He lied to her too. He told her we were separated. In August, two months after I gave him his "hall pass", he went to see her again. He lied to me again, to go be with her. I cancelled our marriage counselling that he suggested, so he could fly out to go and see her. My instincts all along were telling me that he was lying.
I can't forget, the days leading up to him leaving to go be with her and the things he said. When he told me that he loved me and that he just wanted to get his work over and done with so that he could come home. I just wanted him to be honest. I wanted to believe what he was saying. I wanted to believe that maybe this anniversary maybe I would feel differently, and that the first affair was just a hiccup in our twenty three years together. I can't forget that he loved someone else besides me. I don't believe him now. I don't feel like he loves me, even though he says he does. I feel more empty and care less. I'm not going to worry about what he is doing anymore and just concentrate on living my life. I have two teenagers that I need to concentrate on raising, and not worry about how my in-laws failed to be upstanding parents and set a good example for their son. I don't know how many times, he expects that I will just keep forgiving what he was doing. I will stay married, because I meant the promises that I made. I don't think I can forgive his trip in August, I don't think I want to. I feel that the more chances and forgiveness that I give, the more he will take advantage of me.
So now this special day, that I once looked forward to, is just a day that I'd like to skip. Just a day like any of the other 365 days this year. If I can make it a couple of more hours without him realizing that today was our anniversary, and I don't have to explain to him why I just wanted to forget about it, would be great. I don't want to fight or try to explain to him my reasons, because he just doesn't get the hurt that he's caused me in the last year. I had hoped that I would feel differently after last year, and maybe if things had of gone differently then tonight would be different, and I would feel like celebrating like we did 17 years ago, with the snow falling down, with me in my dress and him in his tux. My little girl dreams were supposed to have lasted, but instead the fairytale ended and I'm navigating through reality. It sucks when the ending doesn't turn out the way you planned.
In all these situations, after back to back failed relationship issues and suffering from heartaches, you end up feeling mentally unstable. You find hard time in coping up with your daily routine or you simply cannot stop thinking negative about the world, its people, and whatever is happening around you in a negative manner.
What you can do in this regard?
Well, you need someone there for you to help you coping with the anxiety, depression, and this continuous sour of feeling down and dismayed. YOU NEED US!
“We are the best relationship therapists in the world to help you dealing with general and severe relationship issues caused by yours or others’ actions”.
Relationship therapy that’s also known as couples therapy, marriage, therapy, or relationship issues therapy; is an attempt to help you make an improvement in your relationships, specifically romantic ones, by resolving conflicts, issues, and misconception, occurred due to mistakes and misunderstandings.
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There is no exact or required time to ask for and get relationship therapy until you find yourself in a mess that requires to be cleaned. Moreover, when you don’t want the problem to get worse, you need an expert advice, a helping hand, to go through the conflict and resolve it without damaging your relationship.
• Before and After a Marriage In Toa Payoh :
Moreover, you can ask for a relationship therapy before and after your marriage because it is a legal relationship and failed marriages won’t only cause depression and anxiety in the spouse, but it can even become the cause of you losing all of your income while competing in a family court against your spouse while filing for Divorce/Separation.
• When You Want To End A Relationship In A Less-Disturbing Way:
Moreover, you can also ask for a relationship therapy when you feel so nagged and downed by a failed infidel relationship. When you don’t want your mental health to fall apart and you also don’t want to end the relationship like this. The responsible behavior is that even if you both don’t mean to stay together, still finish the relationship in a way that won’t be toxic for anyone of you.
• When You See Your Kid Is Suffering From Mental Issues Because of the Conflicts Between You Two:
Furthermore, if you have been into a relationship where your kids are being suffered due to the conflicts between you and your partner, they will get mentally disrobed. Remember, you both are special for each other and watching other suffer is a suffering for yourselves. Even if you don’t show it to them, kids are sensitive and sharp, they sense the tension in the atmosphere and feel it to the end. Most of the time, instead of talking about it, they start getting isolated and here is when the overall problem starts. Here, again you need help from an expert therapist to help your kid coming back to his or her track. It doesn’t matter that your all kids would suffer the same, however the sensitive one requires your help the most.
• When You Have Suffered Through an Abusive Relationship
A toxic relationship, either it gives you sexual abuse, emotional abuse, or physical abuse; it leaves some after effects on you and you start to take things in a very different way which most of the time is not healthy. Here you need to talk to expert therapists on your ex-relationship and the problems associated to it. Remember, it is not end of your life. The life never ends until you die. Therefore, one toxic relationship doesn’t mean you should stop asking for love. However, before getting into involved with someone else, you will have to get rid of all the abusiveness in your veins and heart caused by it. This is when you need to go to a relationship therapist so that you can accept and start your new relation in a better and healthier manner.
• When you need Serious Mental Help:
Most of the time a suffering through Communication Problems Sex and Sexuality, Obsessive Compulsive Disorder (OCD), Adjustment issues, and Bipolar Disorder (BPD) requires serious and immediate help or else the after-effects can be worst and require a huge time in resolving issues. This can end up in failed marriages, failed relationships, and successful attempts of suicide. When you don’t want this to happen, you need to bring the sufferers to us and let our experts in Toa Payoh deal with them.
Premarital Counseling For a Lifetime of Love
All relationships go through phases and have their ups and downs, but there are many situational and relationship issues that can benefit from couples counseling. Life's stresses - from a sudden death to unexpected or extended unemployment, or even the joyous arrival of a new family member in the house - all can take their toll on the best of relationships. It's often not the event itself, but how people react to it individually and as a couple. Instead of pulling together, couples can pull apart as one or both withdraw or turn the stress into anger.
Marriage counseling can help each individual handle the stress, identify the dynamics that are pulling the relationship apart, and enable the couple to emerge from the situation as a team. It can also address crisis situations such as infidelity or substance abuse.
Even in healthy relationships, it can be common for couples to lose their connection with one another and drift apart. This is a normal cycle that can often be corrected without outside help, but when unaddressed for a prolonged period, or fueled by underlying issues in the relationship, it can easily mushroom and become difficult to turn around.
Marriage counseling can uncover the reasons for pulling apart - from communication issues and unresolved conflict, to unmet needs or unrealistic expectations - and teach communications specific to the couple, assist in conflict resolution, and shine a light on unfulfilled needs or the destructive influence of unrealistic expectations. Marriage therapy can help you find your way back and reconnect with that person you once fell in love with.
Often couples come to therapy when they are desperate, as a last resort, when the relationship is in jeopardy. This is understandable for many reasons. Often one person will want therapy while their partner has doubts. Also, it is not uncommon to feel embarrassed, or think that the problems will go away in time. However, relationship problems are more easily resolved when they are acknowledged before the stage when both partners bicker constantly, can barely tolerate the other's presence or worse, just don't care anymore.
While many couples make a mutual decision to seek counseling, it is often one partner who initiates with the other following reluctantly, anticipating that all of their behaviors will be attacked and no compromises will be made by their partner, especially when there are issues such as infidelity or substance abuse. It is also common for men to fear that a female counselor will take the woman's side. The counselor's role is not to take sides, but to champion the couple and each partner, and ensure that both are heard.
Effective marriage counseling requires compromise and a willingness to change. Changes may be different ways of interacting within the relationship, or individual changes relating to the behavior of one or both partners - ideally both partners, but even if only one partner is willing to change, it can have a positive impact on the relationship.
If your partner is reluctant to come in, consider coming to therapy alone, as this is likely to affect change in your relationship. It is not unusual for people to join their partners in therapy because they feel less threatened, have more hope, don't want to be left out, or they're just plain curious.
The dynamics of your relationship are complex. A marriage counselor will not make decisions about fault - assigning blame is never a part of good therapy. Instead, their role is to be non-judgmental while facilitating better communication between you and your partner, and helping explore your concerns productively. While most couples seek help to repair or strengthen their relationship, others make the decision to separate. Therapy can also be beneficial in these instances to minimize the negative impact on each individual, and address the underlying issues in order to minimize their effect on future relationships.
Common areas addressed by marriage therapy and couples counseling include:
- Frequent Fighting
- Not feeling close/feeling emotionally disconnected
- Commitment Issues, i.e. infidelity
- Parenting Disagreements
- Sexuality, i.e. loss of desire
- Physical illness of self or partner
- Abuse (verbal or physical)
- Financial Worries/Extended Unemployment/Money Conflicts
- Grief and Loss
- Extended Family Challenges
- Bi-Cultural Differences
- Life Transitions, i.e. job change, retirement
- Alternative Lifestyle Issues
- Divorce Mediation